Group Exercise Classes
FUNdamentals of Fitness Workout
Get a great heart pumping and strength building workout in one place! This 60-minute moderate intensity class features alternating segments of cardiovascular and resistance training exercise to keep you moving and challenge every fitness level.
Monday at 6:00am
Current run dates: September 9th-November 11th
Future run dates: November 18th-December 16th
Location: 65 Dartmouth College Highway Lyme, NH (entrance is in the back of the building)
Monday at 5:30pm
Current run dates: November 4th-December 9th
Location: St. Barnabas Church 262 Main St Norwich, VT
Tuesday at 4:30pm (45 min class)
Current run dates: October 29th- November 19th
Location: West Newbury Hall 219 Tyler Farm Rd West Newbury, VT
Wednesday at 5:30pm
Current run dates: ongoing (meets weekly) **no class Dec. 25th & Jan. 1st**
Location: West Fairlee town offices 908 Rt 113 W Fairlee, VT
Thursday at 11:30am (45 min class)
Current run dates: September 12th-November 14th
Future run dates: November 21st-December 19th **no class Nov. 28th**
Location: Wells River Wellness Center 14 Creamery St Wells River, VT
Thursday at 5:00pm
Current run dates: November 7th-December 5th **no class Nov. 28th**
Location: Lyme Center Academy Building 183 Dorchester Rd, Lyme, NH 03768
Pricing & Enrollment Information
Three payment options:
Single location six week session* $78
Multi location 10 class punch card** $130
Drop in any class $15 per class
*Dates of a session are predetermined (see left for schedule. Ongoing classes can be purchased in six week increments to get the lower price). No make-up classes. However, you are welcome to join another class location within the same week.
**punch cards expire 16 weeks from date of purchase
Payment is due the first class of the session.
Bring water, yoga mat, and athletic shoes. Bug spray for outdoor classes if desired.
Aqua aerobics class wear bathing suit, bring towel and water shoes if desired.
Outdoor classes may be cancelled due to weather related issues. Cancellation notices will be posted on Facebook. If you wish to be emailed regarding a specific class contact the instructor to be placed on the email list.