Your Wellness Journey

Gyms can be intimidating, full of distractions, and hard to reach due to location or schedule conflicts. Bizzy Bodies Fitness bridges the gap between residents of the Upper Valley and access to fitness support and expertise. Bizzy Bodies brings affordable exercise opportunities directly to individuals and communities in an effort to support your health and wellness.


Bizzy Bodies offers customized fitness programs, that focus on safety over extreme results, and are lead by certified trainers.


Have you always struggled with weight or has weight gain affected you more as you’ve aged? Do you struggle to carve out time for self-care in your busy schedule packed with work and family?


The personal trainers at Bizzy Bodies Fitness have been there. Their own journeys to wellness allow them to identify with your position and offer, real world, relatable advice and support on all aspects of weight loss. Physical limitations, location, and individual goals are all considered and become the foundation for a customized, sustainable fitness plan that helps you achieve your health and weight loss goals.

Fitness Options for Your Schedule & Your Budget

Take the First Step

Contact Us Today!


P.O. Box 324

Lyme, New Hampshire 03768



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