CONTACT​ US

P.O. Box 324

Lyme, New Hampshire 03768

bizzybodiesfitness@gmail.com

603.728.8655

 

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© 2017 Bizzy Bodies Fitness 

Brandi’s commitment to health and fitness led her to an undergraduate degree (B.S.) in Health Promotion at University of Arkansas Little Rock in 2012 and then to multiple certifications:

● Certified Personal Trainer (ACSM), 2014

● Certified Training for Warriors Instructor (TFW Level 1), 2016

● Certified Tai Chi Instructor, 2016

● Certified TRX instructor, 2017

While well qualified to provide professional fitness instruction, what sets Brandi apart is her own journey to health and fitness. Brandi shares her story here:

About Brandi Ash, owner of Bizzy Bodies Fitness, Certified Personal Trainer

I grew up in the Upper Valley. With several family members in the medical field, I naturally gravitated to health care. I spent my early career in operating rooms or clinics at Dartmouth-Hitchcock Medical Center, Valley Regional Hospital, and Mount Ascutney Hospital. While I appreciated the scientific side of medicine, I hungered for something a bit different. I thought about my life-long battle with being overweight. And then experienced a turning point. Suddenly, I felt ready for real change. Tapping into a new determination to be healthy, I started my weight loss journey. Not only did I lose over 100 pounds, I found my purpose. I wanted to get the proper education so I could help guide others like me to lose weight and feel great about themselves--while avoiding all the mistakes and injuries I experienced.

After becoming a certified personal trainer and working for several fitness facilities, I began to realize there were individuals who preferred to exercise at home. At the same time, I wanted to use my personal and professional experiences to help make the Upper Valley a healthier place. In February 2016, I put the two together and launched Bizzy Bodies Fitness.

 

My background and experience differentiate me: I relate to people who struggle with weight loss. I listen to my clients. I collaborate with my clients so together we come up with a personalized realistic plan to help achieve their fitness goal. I support, encourage, empower, and push them to reach their full potential. I guide them to success every step of the way-- because that’s how goals are reached: one step at a time. And each step forward is a success.